1946 Cornell Health Bread Recipes

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CORNELL BREAD FOR A BREAD MACHINE



Cornell Bread for a Bread Machine image

High protein bread that would be good for the South Beach Diet, Phase 2 and 3. Recipe is for a Bread Machine. Originally developed in the 30's at Cornell University. Supposedly you can live off of this bread; it has everything you need.

Provided by WildLightning

Categories     Breads

Time 2h10m

Yield 1 1/2 Pound Loaf, 6 serving(s)

Number Of Ingredients 11

1 package yeast
3 cups unbleached flour or 3 cups wheat flour
3 tablespoons soy flour
3 tablespoons nonfat dry milk powder
3 tablespoons wheat germ
1 teaspoon salt
2 tablespoons honey
2 tablespoons butter
1 large egg
1 cup warm water, plus
2 tablespoons warm water

Steps:

  • Put all ingredients in the pan like you would a white bread.
  • Select white bread, 1 1/2 lb loaf.
  • Press start.

Nutrition Facts : Calories 336.6, Fat 6.3, SaturatedFat 3, Cholesterol 46.2, Sodium 450.3, Carbohydrate 58.6, Fiber 2.4, Sugar 7.9, Protein 11.2

HIGH PROTEIN DIET (CORNELL) BREAD



High Protein Diet (Cornell) Bread image

Make and share this High Protein Diet (Cornell) Bread recipe from Food.com.

Provided by pansregnig

Categories     Yeast Breads

Time 3h40m

Yield 1 large loaf

Number Of Ingredients 11

1 1/2 cups water
2 tablespoons vegetable oil
2 tablespoons honey
1 teaspoon salt
1/4 cup wheat germ
1/2 cup soy flour
1 2/3 cups whole wheat flour
2 cups bread flour
1/2 cup nonfat dry milk powder
1 tablespoon vital wheat gluten
2 1/2 teaspoons yeast

Steps:

  • Add all ingredients to bread machine and set on Whole Wheat Cycle.

Nutrition Facts : Calories 2498, Fat 48, SaturatedFat 7, Cholesterol 12, Sodium 2681.5, Carbohydrate 432.5, Fiber 34.7, Sugar 67.2, Protein 101

CORNELL BREAD (BREAD MACHINE)



Cornell Bread (Bread Machine) image

Beth Hensperger; originally developed in the 30s by Dr. Clive McCay, who worked at Cornell University. A high-protein bread made with soy flour.

Provided by ratherbeswimmin

Categories     Yeast Breads

Time 3h15m

Yield 8 serving(s)

Number Of Ingredients 14

1 1/8 cups water
2 tablespoons canola oil
2 tablespoons honey
2 tablespoons dark brown sugar
1 large egg
1 1/2 cups whole wheat flour
1 cup bread flour
2 tablespoons bread flour
1/3 cup full-fat soy flour
1 1/2 tablespoons wheat germ
1/4 cup nonfat dry milk powder
1 1/2 tablespoons gluten
1 1/2 teaspoons salt
2 1/2 teaspoons fast rising yeast (or 1 tablespoon bread machine yeast)

Steps:

  • Place ingredients in the pan according to the order in the manufacturer's instructions.
  • Set crust on dark and program for Whole Wheat cycle; press Start.
  • When the baking cycle ends, immediately remove the bread from the pan and place it on a rack.
  • Let cool to room temperature before slicing.

Nutrition Facts : Calories 247.3, Fat 5.9, SaturatedFat 0.7, Cholesterol 24, Sodium 469.2, Carbohydrate 41.6, Fiber 3.4, Sugar 9.8, Protein 9.1

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