1000 Island Vegetable Dip Recipes

1000 ISLAND VEGETABLE DIP

1000 Island Vegetable Dip image

This is a delicious yet quick and easy vegetable dip. I got this recipe from my mom. It has been a favorite at family gatherings for years. I like to substitute low cal/fat/carb ingredients to reduce calories and fat. Enjoy!

Provided by peg_lyn

Categories < 30 Mins

Time 20m

Yield 8-12 serving(s)

Number Of Ingredients 2

Ingredients

1 (8 ounce) container thousand island dressing (can use regular or any of the light versions)
8 ounces cream cheese (can also substitute with light version)

Steps:

Combine ingredients into a mixing bowl.
Blend with with hand-held mixer until the mixture has the consistency and texture of cottage cheese.
Serve chilled with vegetables commonly used for crudite trays, such as cauliflower, celery, carrots, broccoli, etc.

Nutrition Facts : Calories 203.8, Fat 19.8, SaturatedFat 7.7, Cholesterol 38.6, Sodium 328.6, Carbohydrate 4.9, Fiber 0.2, Sugar 4.4, Protein 2.5

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