10 Second Mango Yogurt Smoothie Recipes

FRESH MANGO SMOOTHIE WITH YOGURT

Fresh Mango Smoothie With Yogurt image

Mango smoothie recipe with yogurt and fresh diced mango, made in the blender with ice, is a delicious treat.

Provided by Diana Rattray

Categories Beverage Breakfast Brunch Snack Beverage

Time 10m

Number Of Ingredients 4

Ingredients

1 cup mango (peeled and diced)
1 cup plain nonfat yogurt (or vanilla)
1/2 cup crushed ice
Optional: milk or water

Steps:

Gather the ingredients.
Place the diced mango, yogurt, and ice in a blender.
Blend or process until smooth.
If the smoothie is too thick, add a little milk or water and blend again.
Serve immediately. Enjoy.

Nutrition Facts : Calories 113 kcal, Carbohydrate 21 g, Cholesterol 2 mg, Fiber 1 g, Protein 7 g, SaturatedFat 0 g, Sodium 90 mg, Sugar 20 g, Fat 1 g, ServingSize 2 cups (2 servings), UnsaturatedFat 0 g

10 SECOND MANGO YOGURT SMOOTHIE

10 Second Mango Yogurt Smoothie image

This is very quick so make it if that is what you want. I made it up for a late night snack. Amounts are approximate.

Provided by UmmBinat

Categories Smoothies

Time 1m

Yield 1 glass, 1 serving(s)

Number Of Ingredients 2

Ingredients

1/2 cup mango nectar (chilled, I use "BEST" brand)
3/4 cup balkan plain yogurt (thick, chilled from fridge)

Steps:

Wizz together in blender adding more of either yogurt or mango nectar to taste.
If needed add your preferred version of sweetener but take into account an additional 5 seconds lol.
Pour into a tall glass & enjoy.

Nutrition Facts : Calories 112.1, Fat 6, SaturatedFat 3.9, Cholesterol 23.9, Sodium 84.5, Carbohydrate 8.6, Sugar 8.6, Protein 6.4

MANGO-STRAWBERRY SMOOTHIE WITH YOGURT

Mango-Strawberry Smoothie with Yogurt image

A quick and simple mango strawberry smoothie. Great for an after-workout snack or just to enjoy on a hot day!

Provided by EddieDare

Categories Drinks Smoothie Recipes Strawberry

Time 5m

Yield 1

Number Of Ingredients 5

Ingredients

1 cup frozen mango chunks
½ cup frozen strawberries, chopped
¼ cup apple juice
½ cup ice cubes
¼ cup vanilla nonfat yogurt

Steps:

Combine mango, strawberries, and apple juice in a blender. Place ice over the fruit and pour in yogurt. Blend on high speed until smooth. Pour into a glass.

Nutrition Facts : Calories 230.8 calories, Carbohydrate 56.1 g, Cholesterol 1 mg, Fat 0.7 g, Fiber 5.4 g, Protein 4.5 g, SaturatedFat 0.2 g, Sodium 49.3 mg, Sugar 46.9 g

BERRY-MANGO SMOOTHIE WITH YOGURT

Berry-Mango Smoothie with Yogurt image

This is a yummy protein-packed smoothie with fresh or frozen raspberries, blueberries, mango, and Greek yogurt. Add extra protein powder, if you like, or a banana for a thicker smoothie.

Provided by Celia Marie

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 10m

Yield 1

Number Of Ingredients 5

Ingredients

½ cup frozen raspberries
½ cup frozen blueberries
½ cup fresh mango - peeled, pitted, and chopped
1 cup plain Greek yogurt
¼ cup milk

Steps:

Combine raspberries, blueberries, mango, yogurt, and milk in a blender. Blend until smooth.

Nutrition Facts : Calories 415.6 calories, Carbohydrate 42.5 g, Cholesterol 49.9 mg, Fat 22 g, Fiber 7.4 g, Protein 15.5 g, SaturatedFat 10.9 g, Sodium 157.4 mg, Sugar 33.2 g

MANGO AND YOGURT SMOOTHIE

Mango and Yogurt Smoothie image

If this fruit combination isn't your speed, try Tropical Blueberry, Hearty Fruit and Oat, or Green Ginger-Peach.

Provided by Martha Stewart

Categories Food & Cooking Breakfast & Brunch Recipes

Number Of Ingredients 5

Ingredients

1/4 teaspoon ground cinnamon
1 1/2 cups low-fat plain yogurt
2 1/2 cups frozen mango chunks
1 tablespoon honey
Juice from half lime

Steps:

Toss into blender.

Nutrition Facts : Calories 303 g, Fat 2 g, Fiber 5 g, Protein 12 g, SaturatedFat 1 g

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