10 Easy Chayote Squash Recipe Collection

facebook share image   twitter share image   pinterest share image   E-Mail share image

CORN AND CHAYOTE SQUASH SOUP



Corn and Chayote Squash Soup image

Corn, carrots, chayote, yucca, and vegetable soup. Serve with lemon wedges.

Provided by Melissa

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes

Time 1h40m

Yield 6

Number Of Ingredients 8

3 yucca, peeled and chopped
1 medium head cabbage, chopped
4 chayote squash, peeled and chopped
1 (12 ounce) package carrots, peeled and chopped
2 ears fresh corn, halved
2 (14 ounce) cans chicken broth
1 cup water to cover
1 pinch salt to taste

Steps:

  • Combine yucca, cabbage, chayote squash, carrots, and corn in a large pot. Add chicken broth and enough water to cover and bring to a boil.
  • Reduce to a simmer and cook, stirring occasionally, until vegetables are soft, about 1 hour. Season with salt.

Nutrition Facts : Calories 372.6 calories, Carbohydrate 84.1 g, Cholesterol 3.3 mg, Fat 1.3 g, Fiber 11.3 g, Protein 12.8 g, SaturatedFat 0.2 g, Sodium 740.1 mg, Sugar 14.3 g

CHAYOTE SQUASH (GUISQUIL)**



Chayote Squash (guisquil)** image

if you should see this little squash at your grocery store, don't be afraid! they are really good. thanks to LaWanda and Blondie, i learned a lot about this little critter, and how to prepare it. here's one way...it was delish. **pronounced "wees-keel"

Provided by ali Bresnahan

Categories     Other Side Dishes

Number Of Ingredients 9

2 small chayote
1/2 c onion, chopped
1 clove garlic, chopped fine
1 Tbsp olive oil
2 Tbsp butter
fresh ground black pepper
chicken (or vegetable) broth
1/4 red bell pepper, chopped
1/4 c fresh cilantro, chopped

Steps:

  • 1. Cut chayote in half, remove seed; peel and cut into thin slices.
  • 2. Melt butter and oil in skillet. Saute onions and garlic until soft. Stir in sliced chayote; sprinkle with black pepper. Saute, stirring, for 5 minutes. If desired, cut slices in half to shorten cooking time.
  • 3. Add broth to cover, bring to a boil, and simmer gently, covered, until chayote is soft, 30-35 minutes. Remove lid, add red bell pepper, stir and cook a little longer until pepper and chayote are fork-tender.
  • 4. Just before serving, top with chopped cilantro. Goes great as a side with chicken or beef.

BAKED CHAYOTE SQUASH



Baked Chayote Squash image

Cheesy, custardy stuffed squash with bread crumbs on top. This dish is great as a side with beans, meat, and rice, Central American-style.

Provided by Dom's Kitchen

Categories     Side Dish     Vegetables     Squash

Time 1h40m

Yield 4

Number Of Ingredients 8

4 chayote squash, cut in half
1 tablespoon unsalted butter (such as Kerrygold®)
1 egg, beaten
¼ cup heavy cream
¼ cup grated Parmesan cheese
2 tablespoons shredded Cheddar cheese
1 ¼ cups shredded Cheddar cheese
½ cup dry bread crumbs

Steps:

  • Place the chayote into a large pot and cover with water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until very tender, 45 to 50 minutes. Drain and allow to steam dry for a minute or two.
  • Preheat an oven to 375 degrees F (190 degrees C).
  • Remove the seed and seed membrane from the chayote using a spoon; discard. Scoop out as much of the remaining pulp as possible into a bowl without puncturing the shell. Pat the shell dry with a paper towel and place in a baking dish; set aside. Squeeze the excess water from the reserved pulp. Stir in the butter, egg, heavy cream, Parmesan cheese, and 2 tablespoons Cheddar cheese until well-blended. Fill each of the chayote shells with the pulp/cheese mixture. Sprinkle the remaining 1 1/4 cup Cheddar cheese on top, followed by the bread crumbs.
  • Bake in the preheated oven until heated through and the cheese has melted, 35 to 45 minutes.

Nutrition Facts : Calories 377.3 calories, Carbohydrate 21.3 g, Cholesterol 120.4 mg, Fat 25.8 g, Fiber 6.3 g, Protein 16.7 g, SaturatedFat 15.2 g, Sodium 466 mg, Sugar 1.2 g

STUFFED CHAYOTE SQUASH



Stuffed Chayote Squash image

Provided by Food Network

Time 1h5m

Number Of Ingredients 6

2 Chayote squashes
4 ounces chopped grilled vegetables with tofu
2 ounces each red, green, and yellow pepper, chopped
3 ounces onion, chopped
1 ounce olive oil
4 ounces grated cheese

Steps:

  • Slice chayotes in half. Boil in salted water for about 30 minutes. Scoop out seeds and discard. Scoop out flesh and mix with all other ingredients except cheese. Saute with olive oil. Stuff Sauteed vegetables in squash halves, then bake in 325 degree F oven for about 20 minutes. Sprinkle with cheese and serve.

SKILLET CHICKEN AND CHAYOTE SQUASH



Skillet Chicken and Chayote Squash image

Great skillet dinner with chayote squash.

Provided by Clarkad11

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h

Yield 8

Number Of Ingredients 16

1 chayote squash, chopped
1 medium yellow zucchini, chopped
3 tablespoons avocado oil, divided, or as needed
1 ½ pounds skinless, boneless chicken breasts, cut into 1-inch cubes
1 medium red bell pepper, chopped
1 medium yellow bell pepper, chopped
1 medium jalapeno pepper, seeded and diced
1 cup fresh corn kernels
2 cloves garlic, chopped
1 (1.25 ounce) package taco seasoning mix
1 tablespoon ground cumin
1 (15 ounce) can black beans, rinsed and drained
1 cup shredded Cheddar cheese
1 cup chopped fresh tomato
½ cup sliced green onion
½ cup chopped fresh cilantro

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C).
  • Coat the chayote squash and zucchini with 1 tablespoon avocado oil and place on a rimmed baking sheet.
  • Roast in the preheated oven for 20 minutes. Leave the oven on.
  • While vegetables are roasting, heat 1 tablespoon avocado oil in a skillet over medium-high heat. Sear chicken in the hot oil until browned on all sides, 5 to 7 minutes.
  • Heat remaining oil in a large, oven-safe skillet over medium-high heat. Add bell peppers and jalapeno and saute for about 5 minutes. Add corn, garlic, taco seasoning, and cumin; stir and saute until fragrant, about 1 minute. Mix in the black beans and cooked chicken. Add the partially-roasted squash and zucchini.
  • Bake in the preheated oven until bubbly and chicken is no longer pink and the juices run clear, 5 to 10 minutes. Top with Cheddar cheese and continue to bake until melted, about 1 minute more. Top with tomato, green onion, and cilantro.

Nutrition Facts : Calories 318.5 calories, Carbohydrate 21.6 g, Cholesterol 66.6 mg, Fat 13.8 g, Fiber 6 g, Protein 27.2 g, SaturatedFat 4.9 g, Sodium 688.3 mg, Sugar 4.1 g

FRIED CHAYOTE SQUASH



Fried Chayote Squash image

(Chayotes Fritos) A hard, green, mild squash, the chayote is another wonderful plant native to Mexico. The beauty of the chayote is that it takes on the flavor of whatever seasoning it's cooked in. Serve on the side of your favorite meat.

Provided by Cecilia Hae-Jin Lee

Categories     Vegetable     Side     Sauté     Vegetarian     Cinco de Mayo     Squash     Vegan     Party     Kidney Friendly     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 to 6 side-dish servings

Number Of Ingredients 7

2 tablespoons butter
1 tablespoon olive oil
2 medium onions, sliced
2 chayotes, pitted and thinly sliced
2 teaspoons dried or 2 tablespoons chopped fresh oregano
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper

Steps:

  • Heat the butter and oil in a large skillet over medium heat, until the butter is melted. Add the onions and sauté until they are golden, but not browned, about 8 to 10 minutes. Add the chayote and oregano and sauté an additional 2 or 3 minutes, until the squash starts to soften. Lower the heat, cover, and let cook until the chayote is tender, an additional 10 minutes.
  • Remove from the heat. Add the salt and pepper and toss before serving.

CHAYOTE SQUASH SIDE DISH



Chayote Squash Side Dish image

A simple and elegant, EASY side dish made from an exotic, but inexpensive squash. Paired with chicken or fish, it rounds out a weeknight supper.

Provided by Navy S.

Categories     Side Dish     Vegetables     Squash

Time 25m

Yield 2

Number Of Ingredients 8

1 tablespoon olive oil
1 clove garlic, minced
1 chayote squash, cut into 1/2-inch strips
½ teaspoon salt
ground black pepper to taste
½ teaspoon white sugar
¼ teaspoon red pepper flakes
1 tablespoon red wine vinegar

Steps:

  • Heat olive oil in medium skillet over medium-high heat. When oil is hot, add garlic, squash, salt, pepper, sugar, and red pepper flakes. Stir together and cook 2 to 3 minutes.
  • Add vinegar to the squash mixture and cook 2 to 3 minutes longer, until the squash is slightly wilted, but still firm and crunchy. Taste, and add more salt or sugar if needed.

Nutrition Facts : Calories 89.8 calories, Carbohydrate 7.2 g, Fat 7 g, Fiber 2 g, Protein 1 g, SaturatedFat 1 g, Sodium 584.1 mg, Sugar 2.8 g

CHAYOTE SQUASH WITH RED PEPPERS AND GINGER



Chayote Squash With Red Peppers and Ginger image

This is a combination of several recipes I found. Thought it turned out well, so here it is. Great easy side dish with a little kick of spice.

Provided by captgeo18

Categories     Side Dish     Vegetables     Squash

Time 30m

Yield 4

Number Of Ingredients 7

1 tablespoon butter
2 chayotes, chopped
½ teaspoon white sugar
4 cloves garlic, chopped
1 teaspoon red pepper flakes
1 teaspoon chopped fresh ginger
salt and ground black pepper to taste

Steps:

  • Heat a large skillet over medium heat, melt butter in the hot skillet, and stir chayotes, sugar, garlic, red pepper flakes, and ginger into butter. Cook, stirring frequently, until chayotes are tender, about 15 minutes; season with salt and black pepper.

Nutrition Facts : Calories 54 calories, Carbohydrate 6.6 g, Cholesterol 7.6 mg, Fat 3.2 g, Fiber 2 g, Protein 1.2 g, SaturatedFat 1.9 g, Sodium 23.3 mg, Sugar 2.3 g

More about "10 easy chayote squash recipe collection"

18 CHAYOTE SQUASH RECIPES TO ENJOY THIS UNDERRATED VEGETABLE
18-chayote-squash-recipes-to-enjoy-this-underrated-vegetable image

From yummyaddiction.com
  • Pickled Chayote Salad with Apple and Radishes. This chayote salad is layered with flavors and textures to create a side dish that can be served warm or cold.
  • Chayote Hash. To make this stir-fry chayote hash is just what you need to get your creative juices flowing. Diced chayote squash tossed with herbs & spices is hearty YUM!
  • Chayote Tuna Salad. Light and refreshing this chayote tuna salad recipe is the perfect summer salad recipe to make. Recipe by: Latina Mom Meals.
  • Sayur Lodeh (Vegetables in Coconut Milk) Sayur Lodeh is a well-known Indonesian dish originated from Java and made of various of vegetables including chayote.
  • Cinnamon Chayote Pie. Cinnamon Chayote Pie makes a fabulous tropical-climate dessert. You won’t believe how it tastes like Grandma’s apple pie. Gluten-free, dairy-free and refined sugar-free.
  • Chayote Chili Salad. This is a quick, easy, and delicious Asian-inspired salad. Chayote is a fairly neutral tasting vegetable and readily takes on the flavors of the dressing.
  • Ginisang Sayote. This ginisang sayote recipe is a simple vegetable dish that is super tasty! Made with chayote and ground pork sauteed in garlic and onion that goes great with steamed rice.
  • Chinese Stir-Fried Chayote. This stir-fried chayote is a great side dish for dinners. Dried shrimp adds great umami flavor to the dish. Recipe by: Healthy Nibbles.
  • Keto Mock Apple Crumble. Enjoy this Keto mock apple crumble and you’ll never even miss the apples! It’s made with Chayote squash as a Low Carb substitute for apples and topped with a gluten-free streusel crumble.
  • Jicama Chayote Mango Salad. Impress your guests with this crunchy, fresh and easy-to-prepare Jicama Chayote Mango Salad. This salad is nutritious, not expensive to prepare and makes a wonderful side!


CHAYOTE SQUASH RECIPE - SIMPLY RECIPES
chayote-squash-recipe-simply image
Web Feb 23, 2022 Sauté the onions and green chiles, add tomato and chili flakes: Heat oil in a large skillet on medium heat. Add the chopped onion and green chiles. Cook on medium heat until just soft, about 3 to 4 …
From simplyrecipes.com


CHAYOTE RECIPES
chayote image
Web 5-Ingredient Dinners One-Pot Meals Quick & Easy 30-Minute Meals Soups, Stews & Chili Comfort Food Main Dishes Sheet Pan Dinners View All Meals Meals Breakfast & Brunch Lunch Healthy Appetizers & Snacks Salads …
From allrecipes.com


10 WAYS TO EAT CHAYOTE SQUASH - TREEHUGGER
10-ways-to-eat-chayote-squash-treehugger image
Web Nov 24, 2020 Fried "Apples". Treehugger / Sanja Kostic. Chayote is sliced like apple slices and fried in butter on the stove top with cinnamon and sugar, just like apples would be.
From treehugger.com


10 BEST CHAYOTE SQUASH RECIPES | YUMMLY
10-best-chayote-squash-recipes-yummly image
Web Apr 2, 2023 chayote squash, lemon, salt, green chilli, coriander leaves, coconut oil and 10 more Stuffed Merlitons (Chayote Squash) Sheryl Boudy.com garlic, onions, salt, shrimp, bay leaf, bread crumbs, ham, …
From yummly.com


SAUTéED CHAYOTE SQUASH RECIPE - THE SPRUCE EATS
Web Jul 25, 2022 4 chayote squash (about 2 to 2 1/2 pounds) 3 tablespoons butter 4 shallots, thinly sliced (about 3/4 cup) 4 cloves garlic, minced (about 1 heaping tablespoon) Kosher …
From thespruceeats.com


BEST MIRLITON RECIPES: 13+ TASTY CHAYOTE SQUASH RECIPES TO MAKE
Web Best Mirliton (Chayote Squash) Recipes What Is Mirliton Mirliton Recipes To Try 1. Mirliton Dressing 2. Crispy Chayote Wedges 3. Crab and Shrimp Stuffed Mirliton 4. Chayote …
From bakeitwithlove.com


HOW TO COOK WITH CHAYOTE: 6 WAYS TO USE CHAYOTE AT HOME
Web Jun 7, 2021 Food How to Cook With Chayote: 6 Ways to Use Chayote at Home Written by MasterClass Last updated: Jun 7, 2021 • 2 min read If you’re looking for an alternative …
From masterclass.com


10 BEST CHAYOTE SQUASH BAKED RECIPES | YUMMLY
Web Mar 26, 2023 chayote squash, onion, ground black pepper, salt, cooking spray and 1 more Rice with Carrots and Chayote Squash Madeleine Cocina onion, rice, water, …
From yummly.com


CHAYOTE SQUASH SALAD WITH VINAIGRETTE DRESSING - AUBREY'S KITCHEN
Web Feb 13, 2020 Slice chayote and honeycrisp apples into thin strips or chop (your preference). Mix with shredded carrots. In jar, combine apple cider vinegar, extra virgin …
From aubreyskitchen.com


10 BEST CHAYOTE SQUASH RECIPES | YUMMLY
Web Mar 20, 2023 sour cream, lime juice, kosher salt, Dijon mustard, herbs, extra-virgin olive oil and 2 more
From yummly.com


15 BEST CHAYOTE SQUASH RECIPES - TOP RECIPES
Web Instructions. Heat olive oil in a pan over medium-high heat. Once the oil is heated, add garlic and cook until fragrant, stirring constantly to avoid burning. Add squash to pan and …
From topteenrecipes.com


VEGETARIAN & VEGAN FOOD + RAINBOW MEALS - INSTAGRAM
Web Vegetarian & Vegan Food + Rainbow Meals | Poornima (@deepfriedbread) on Instagram: "懶சாதம் | மிளகு ரசம் ...
From instagram.com


10 EASY CHAYOTE SQUASH RECIPES
Web Chayote Squash With Tomato and Green Chilies. This spicy recipe takes about 45 minutes to make, but it’s the perfect summer side dish. It combines several of your Tex-Mex …
From insanelygoodrecipes.com


10 EASY CHAYOTE SQUASH RECIPES - INSANELY GOOD
Web Jun 1, 2022 Menu. Recipes. Appetizers; Beverages; Breakfast; Casserole; Copycat Recipes; Cookies; Seafood
From chips.pakasak.com


20+ VEGAN PASTA RECIPES (IRRESISTIBLE + FLAVOR PACKED)
Web ONE POT VEGAN CHILI MAC. One Pot Vegan Chili Mac features crumbled tempeh, kidney beans, sweet corn, peppers, tomatoes, pasta, and a blend of flavorful spices. It’s an …
From simple-veganista.com


Related Search