10 Best Ways To Cook Wahoo From Grilled To Seared Recipes
GRILLED WAHOO WITH TOMATO SAUCE
Steps:
- Heat the grill to high. Brush both sides of the fillets with canola oil and season with salt and pepper, to taste. Grill until slightly charred and almost cooked through, about 3 to 4 minutes per side, (it will continue cooking in the sauce).
- While the fish is grilling, heat the olive oil in a large saute pan over medium heat. Add the garlic, anchovies and tomatoes and cook until slightly soft, about 4 minutes. Add the capers, olives, lemon juice, oregano and parsley and cook for 30 seconds. Transfer the fish to the sauce and let cook for 1 minute. Transfer to a serving platter and serve.
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- Blacked Wahoo. There’s no need to mess with a good thing. That is exactly the mindset when it comes to this blacked wahoo recipe. The simple recipe keeps the fish and its flavors pure by keeping the ingredients to a minimum.
- Pan-Seared Wahoo with Tomato-Avocado Relish. If you are looking for a light dish that brings a ton of flavor to the plate but won’t leave you feeling extra heavy, this pan-seared wahoo with tomato avocado relish is just for you.
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- Seared Ono with Honey Soy Glaze and Pineapple Salsa. Ono is another name for the Hawaiian Wahoo fish. The flakey fish is great to pair alongside ripe fruits to balance out the sweet and savory flavor profile.
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