"TANDOORI" CARROTS WITH VADOUVAN SPICE AND YOGURT
Inspired by the rich flavors of food cooked in a tandoori oven, these carrots get their warm, savory notes from vadouvan.
Provided by Claire Saffitz
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat oven to 425°. Mix vadouvan, half of garlic, 1/4 cup yogurt, and 3 tablespoons oil in a large bowl until smooth; season with salt and pepper. Add carrots and toss to coat. Roast on a rimmed baking sheet in a single layer, turning occasionally, until tender and lightly charred in spots, 25-30 minutes.
- Meanwhile, heat turmeric and remaining 2 tablespoons oil in a small skillet over medium-low, swirling skillet, until fragrant, about 2 minutes. Remove from heat.
- Whisk lemon juice, remaining garlic, and remaining . cup yogurt in a small bowl; season with salt and pepper.
- Place carrots (along with crunchy bits on baking sheet) on a platter. Drizzle with yogurt mixture and turmeric oil and top with cilantro. Serve with lemon wedges.
VEGAN CARROT SOUP
Yukon Gold potatoes-instead of cream-make a smooth carrot soup vegan and add a mild sweetness. If you don't have Yukon Golds on hand, russet potatoes will work, too. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large saucepan, saute onion and celery in oil until tender. Add the broth, carrots and potatoes; bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until vegetables are tender. Remove from the heat; cool slightly., Transfer to a blender; cover and process until blended. Return to pan; stir in salt and pepper. Heat through. If desired, sprinkle with cilantro.
Nutrition Facts : Calories 176 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 710mg sodium, Carbohydrate 35g carbohydrate (7g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges
$1 CARROT SOUP WITH VADOUVAN GRANOLA
Provided by Food Network
Categories main-dish
Time 1h45m
Yield 2 to 4 servings
Number Of Ingredients 12
Steps:
- For the soup: Heat the oil in a large pot over medium-high heat. Add the carrots, onion, garlic and cumin and stir. Add 3 to 4 cups water (to completely cover the carrots and onion) and the salt and simmer until the carrots are extremely tender, 1 to 1 1/2 hours.
- Meanwhile, for the granola: Preheat the oven to 350 degrees F. Combine the oats, vadouvan, honey and salt in a large ovenproof skillet and stir to coat the oats. Bake until deep golden brown, 10 to 15 minutes, stirring the granola every 4 to 5 minutes as it bakes.
- Transfer the soup to a blender and blend on medium speed until very smooth, adding more water as needed. (When blending hot liquid, first let it cool for 5 minutes or so, then transfer it to a blender, filling only halfway. Put the lid on, leaving one corner open. Cover the lid with a kitchen towel to catch splatters, and pulse until smooth.) Return the soup to the pot over low heat and season with salt.
- To serve: Ladle the soup into bowls and top with a handful of the granola. Drizzle with extra-virgin olive oil and season with pepper. All that's left to do is enjoy!
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