1-2-3 GRILLED SALMON FOR TWO
I love salmon, but my husband doesn't. So I combined flavors I knew he liked to create this recipe, and now it's the only salmon recipe he will eat. It's so easy and only requires a handful of ingredients. -Nicole Clayton, Prescott, Arizona
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- In a small bowl, combine the oil, soy sauce, mustard and garlic. Pour half of marinade into a shallow dish. Add the salmon and turn to coat. Cover; refrigerate for 30 minutes. Cover and refrigerate remaining marinade., Drain fish and discard marinade. On a greased grill rack, grill salmon, covered, over high heat until fish flakes easily with a fork, 5-10 minutes. Drizzle with reserved marinade. If desired, sprinkle with green onions.
Nutrition Facts : Calories 322 calories, Fat 23g fat (4g saturated fat), Cholesterol 71mg cholesterol, Sodium 452mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges
GRILLED SALMON
My family eats lots of seafood, and salmon is one of our favorites. This is a quick and delicious recipe that will have a meal prepared in minutes! If you like heat, you may add red crushed peppers or a dash of cayenne!
Provided by Nanasnthakchen
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 1h
Yield 6
Number Of Ingredients 10
Steps:
- Combine olive oil, lemon juice, green onions, parsley, rosemary, thyme, salt, black pepper, and garlic powder in a small bowl. Set aside 1/4 cup of the marinade. Place salmon in a shallow dish and pour the remaining marinade over the top. Cover and refrigerate for 30 minutes. Remove the salmon and discard the used marinade.
- Preheat grill for medium heat and lightly oil the grate.
- Place salmon on the preheated grill skin side down. Cook, basting occasionally with the reserved marinade, until the fish flakes easily with a fork, 15 to 20 minutes.
Nutrition Facts : Calories 411.9 calories, Carbohydrate 1.8 g, Cholesterol 97.4 mg, Fat 25.7 g, Fiber 0.4 g, Protein 41.8 g, SaturatedFat 4.4 g, Sodium 299 mg, Sugar 0.5 g
GRILLED SALMON I
A simple soy sauce and brown sugar marinade, with hints of lemon and garlic, are the perfect salty-sweet complement to rich salmon fillets. Even my 9 year old loves this recipe!
Provided by tinamenina
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 2h31m
Yield 6
Number Of Ingredients 8
Steps:
- Season salmon fillets with lemon pepper, garlic powder, and salt.
- In a small bowl, stir together soy sauce, brown sugar, water, and vegetable oil until sugar is dissolved. Place fish in a large resealable plastic bag with the soy sauce mixture, seal, and turn to coat. Refrigerate for at least 2 hours.
- Preheat grill for medium heat.
- Lightly oil grill grate. Place salmon on the preheated grill, and discard marinade. Cook salmon for 6 to 8 minutes per side, or until the fish flakes easily with a fork.
Nutrition Facts : Calories 317.9 calories, Carbohydrate 13.2 g, Cholesterol 55.8 mg, Fat 20.1 g, Fiber 0.1 g, Protein 20.5 g, SaturatedFat 3.4 g, Sodium 1091.8 mg, Sugar 12.1 g
GRILLED SALMON
This salmon is delicious and so easy! We had it with fingerling potatoes (also cooked on the grill) and tomato salad for a wonderful summer supper. This recipe can easily be adjusted to the amount of salmon or to the number you are serving. Recipe source: Bon Appetit (August 2007)
Provided by ellie_
Categories Very Low Carbs
Time 15m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Prepare barbecue.
- Grind fennel seeds and coriander seeds using a mortar and pestle or spice grinder. When I made this I used 1/2 teaspoon ground coriander (but probably could have used a bit less) and put it in with the fennel seeds so they were combined well.
- Brush both sides of the salmon with olive oil and then sprinkle both sides with salt and pepper and then the spice mixture, pressing to make sure the spices adhere to the fish.
- Grill salmon, covered, turning once - about 10 minutes or until done or when center is opaque.
Nutrition Facts : Calories 220.1, Fat 7.7, SaturatedFat 1.4, Cholesterol 77.4, Sodium 127.7, Carbohydrate 1, Fiber 0.8, Protein 34.8
1-2-3 GRILLED SALMON
I love salmon, but my husband doesn't. So I combined flavors I knew he liked to create this grilled recipe, and now it's the only salmon he will eat. It's so easy and only requires a handful of ingredients. -Nicole Clayton, Prescott, Arizona
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a small bowl, combine the oil, soy sauce, mustard and garlic. Pour half of marinade into a large resealable plastic bag. Add the salmon; seal bag and turn to coat. Refrigerate for 30 minutes. Refrigerate remaining marinade., Drain fish and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill salmon, covered, over high heat for 5-10 minutes or until fish flakes easily with a fork. Drizzle with reserved marinade.
Nutrition Facts : Calories 322 calories, Fat 24g fat (4g saturated fat), Cholesterol 71mg cholesterol, Sodium 452mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges
LEMON GRILLED SALMON
I got this recipe from a friend and thought it was great! Time does not include the 1 hour for marinating.
Provided by little.miss.sunshine
Categories < 30 Mins
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Combine all ingredients and pour over 1 - 1½ lb. salmon.
- Refrigerate for 1 hour.
- Fry the salmon in the marinade for 6-8 minutes each side until fish flakes easily with a fork.
Nutrition Facts : Calories 308.1, Fat 15.2, SaturatedFat 2.3, Cholesterol 52.1, Sodium 1135, Carbohydrate 17.5, Fiber 0.7, Sugar 14.9, Protein 25.1
GRILLED SALMON
This is 1 of the many recipes that I have developed over my lifetime of outdoor life.
Provided by Rev BJ Friley
Categories Fish
Number Of Ingredients 7
Steps:
- 1. In a mixing bowl, combine the olive oil, lemon juice, salt, pepper, garlic, and rosemary.
- 2. Brush the mixture onto the fish.
- 3. Grill over medium-hot until the fish flakes easily. Allow about 4-6 minutes per 1/2-inch of thickness.
- 4. Garnish with fresh rosemary.
WHOLE GRILLED SALMON RECIPE
A fresh whole Pacific Coho Salmon gets stuffed with fresh herbs, lemons, and butter before being cooked on the pellet grill!
Provided by Or Whatever You Do
Categories Traeger Recipes
Time 50m
Number Of Ingredients 8
Steps:
- Clean your whole fish with cold water, inside and outside. (If you've caught the fish yourself, remember to scale it and to remove the gills when gutting it.)
- Thinly slice your lemons and set them aside. Cut your butter into pats, around 1 teaspoon each.
- Sprinkle some of the salt and pepper into the cavity of the fish as well.
- Stuff the inside of your salmon with the fresh dill and thyme, most of the butter, and most of the lemon slices.
- Use a sharp knife to score the side of the fish 1/4" deep 4-5 times. Rub your remaining butter into where you have scored your fish. Put the remaining lemon slices into the butter in the scored slices In the fish. Rub the bottom side of your fish with olive oil to prevent it from sticking to the pan or grilling surface.
- Preheat your grill to 400 degrees and place the fish directly onto the grill (you can use a cookie sheet or grill mat if you are worried about sticking.)
- Let the fish cook until the internal temperature reaches 145 degrees. It will take about 20-30 minutes, depending on the size of the fish.
- After the fish reaches 145 degrees, remove it from the grill and serve. Watch for bones!
Nutrition Facts : Calories 363 calories, Carbohydrate 4 grams carbohydrates, Cholesterol 97 milligrams cholesterol, Fat 34 grams fat, Fiber 1 grams fiber, Protein 13 grams protein, SaturatedFat 16 grams saturated fat, ServingSize 1, Sodium 747 milligrams sodium, Sugar 1 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 15 grams unsaturated fat
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