CRUNCHY FRUIT SNACK MIX
Whole Grain Total™ cereal and dried fruits and nuts stir into a favorite munch that's a good source of iron for healthy cells.
Provided by Betty Crocker Kitchens
Categories Snack
Time 1h
Yield 10
Number Of Ingredients 7
Steps:
- Heat oven to 300° F. In large bowl, place cereal, almonds and fruit; set aside.
- In 1-quart saucepan, heat brown sugar and butter over low heat, stirring occasionally, until butter is melted. Stir in cinnamon and ginger. Pour over cereal mixture; toss until evenly coated. Spread in ungreased 15 x 10 x 1-inch pan.
- Bake 15 minutes, stirring twice. Spread on waxed paper. Cool about 30 minutes. Store in tightly covered container at room temperature.
Nutrition Facts : Calories 200, Carbohydrate 38 g, Cholesterol 5 mg, Fat 1, Fiber 4 g, Protein 2 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 120 mg, Sugar 24 g, TransFat 0 g
FRUITY FUN SNACK MIX
This colorful snack mix is loaded with crunchy cereal and sweet fruit.
Provided by Betty Crocker Kitchens
Categories Snack
Time 10m
Yield 11
Number Of Ingredients 5
Steps:
- In large serving bowl, place all ingredients except fresh blueberries; gently toss together.
- Just before serving, add fresh blueberries. Cover and refrigerate any remaining mix up to 1 day.
Nutrition Facts : Calories 230, Carbohydrate 51 g, Cholesterol 0 mg, Fiber 3 g, Protein 3 g, SaturatedFat 0 g, ServingSize 1 Serving (1/2 Cup), Sodium 380 mg, Sugar 25 g, TransFat 0 g
CRUNCHY ORANGE SPICE SNACK MIX
Bugles™ original flavor snacks provide great addition to crunchy snack mixes - perfect for gift giving.
Provided by By Betty Crocker Kitchens
Categories Gifts & Decor
Time 1h
Yield 20
Number Of Ingredients 7
Steps:
- Heat oven to 275°. Grease jelly roll pan, 15 1/2x10 1/2x1 inch.
- Mix snacks and nuts in large bowl. Beat egg whites, orange juice, sugar and cinnamon in small bowl, using wire whisk or hand beater, until foamy. Pour over snack mixture; stir until evenly coated. Spread in pan.
- Bake uncovered 35 minutes, stirring every 15 minutes. Stir in cranberries. Bake uncovered 10 to 15 minutes or until light brown and crisp. Cool completely. Store in airtight container.
Nutrition Facts : Calories 230, Carbohydrate 28 g, Cholesterol 0 mg, Fat 2, Fiber 4 g, Protein 4 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 210 mg
TROPICAL SNACK MIX
A crunchy, chewy blend of tropical fruit and nuts brought together in a sweet and salty snack. Have paper napkins nearby because it is just a little sticky.
Provided by lutzflcat
Time 15m
Yield 6
Number Of Ingredients 10
Steps:
- Combine cashews, pineapple, mango, pretzels, macadamia nuts, coconut flakes, and cranberries in a large bowl; stir to combine.
- Add honey and butter to a small saucepan over medium heat. Cook and stir until butter is melted, about 1 minute. You also could do this in the microwave.
- Drizzle honey-butter over snack mix and sprinkle salt over the top. Stir well to make sure everything is well coated.
Nutrition Facts : Calories 462.1 calories, Carbohydrate 53.7 g, Cholesterol 5.1 mg, Fat 27 g, Fiber 3.4 g, Protein 6.4 g, SaturatedFat 9.1 g, Sodium 475.3 mg, Sugar 21.9 g
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